Hello, I’m Catherine — a qualified counsellor based in Ludlow, Shropshire. 

With over seven years of experience working with children and young people, I provide a supportive, compassionate space for people of all ages to explore their thoughts and emotions.

Life can be challenging, and whether you or your young person is struggling with stress, anxiety, depression, or facing other emotional difficulties, it doesn’t have to be faced alone. I’m here to offer a safe, confidential space to feel heard, understood, and supported.

How I Work
My approach is rooted in person-centred therapy, meaning my clients are always at the heart of my work. I offer both short-term and long-term counselling, tailored to needs and lifestyle—whether that’s face-to-face here in Ludlow or through flexible online sessions.

I use an integrative approach, which allows me to draw from a range of therapeutic models to best support you in your unique situation with a strong foundation in person centred practice, putting my clients at the heart of their own journey.  Together, we’ll work at a pace to help move forward in a way that feels right for you or your young person.

A Safe Space for You
I believe that counselling is a collaborative journey. I bring empathy, patience, and a genuine commitment to helping build emotional resilience and find a path toward healing and wellbeing. Whether seeking support for a specific issue or just need someone to talk to, I’m here to walk alongside you or your young person with care and understanding.

Get in Touch
If you’re considering counselling and want to find out more, I’d love to hear from you. Taking the first step can feel daunting, but reaching out is the beginning of something positive. Together, we can begin a journey toward feeling more grounded, empowered, and emotionally well.