Local Support
Shropshire offers a range of local services to support emotional wellbeing and mental health for both adults and young people. Whether you're looking for drop-in sessions, counselling, support groups, or just someone to talk to, help is available close to home.
Beam (Shropshire, Telford & Wrekin)
www.childrenssociety.org.uk/beam
Free drop-in emotional wellbeing support for children and young people. No referral needed. Based in Shrewsbury and Telford, with online options.
Shropshire Mind
Offers peer support, drop-in sessions, counselling, group work, and crisis support for adults.
Telford Mind
Community-based mental health services including wellbeing support, drop-ins, and courses.
Qube
Local support for loneliness and wellbeing through befriending, social groups, creative sessions and volunteering.
Shropshire RCC
Offers befriending services, support for carers, mental health projects, and help tackling rural isolation.
Shropshire Libraries
www.shropshire.gov.uk/libraries
Libraries offer Reading for Wellbeing groups, social coffee mornings, and mental health book collections.